The topic of our today's article is "The most effective rejuvenation procedures at home".
You need to care for your face regularly and not when wrinkles appear and the skin becomes sagging. Preventing consequences is always cheaper and easier than resolving them.
The whole secret of extending life is not in shortening it.
Anti-aging treatments should be started when the first wrinkles and fine lines, puffiness and bags under the eyes, dry and flaky skin, and uneven complexion appear.
The first age-related changes appear on the face after 30 years. To slow down aging, you need to nourish and renew the skin inside and out. Nourishing creams and serums are no longer enough.
From the age of 25 to 35, we recommend regular, deep cleansing of the skin using peeling. By removing the horny layer of the epidermis, skin renewal is stimulated, the face becomes smoother and fine wrinkles disappear. Until the age of 35, you need to regularly care for and moisturize your skin.
The most effective procedures for facial rejuvenation at home
You can maintain good skin condition and look attractive without large financial investments and without visiting beauty salons. The timely application of skin care products is sufficient.
Before starting the procedure, you must cleanse the skin of impurities. For this, it is better to use products with vegetable oils and natural-based peelings and it is better to rinse off the residue with still mineral water. Unlike tap water, it does not contain any harmful components.
Compressed
There are different compresses: hot, warm, cold. Hot compresses are suitable for oily skin. They restore water balance, cleanse the skin of impurities and dead cells, help open pores and improve blood circulation. Thanks to the effect of temperature, skin cells are renewed and restored.
Cold and room temperature compresses are suitable for dry and normal skin types. They promote active blood circulation and accelerate regeneration processes.
To enhance the effect of anti-aging creams, masks and other cosmetics, you need to cleanse your skin with milk or gel according to your skin type. To do this, soak a cotton sponge in mineral water and carefully remove dirt. Then dry your face with a paper towel and apply a cream or mask with a lifting effect.
A lifting is a cosmetic procedure to tighten the skin.
Then apply cotton sponges soaked in moisture-retaining tonic to your face for 15 minutes.
For compresses you can use green leaf tea. Pour a teaspoon of tea into a glass of boiling water and let it steep. The most popular compress remedy is fresh cucumber.
With chamomile
To cleanse and tone the skin, you can use chamomile infusion. To prepare 1 tbsp. l. Pour two cups of boiling water over the dried flowers and let it steep for 15 minutes. Then we filter. We moisten a gauze napkin with a warm solution and apply it to the face. This compress has an anti-inflammatory effect and soothes the skin well.
Warm herbal compresses are beneficial for oily skin. For dry, sensitive skin, add 5 drops of flaxseed or olive oil to the chamomile infusion. Leave the compress on your face for 15 minutes.
With salt
A 10% saline solution can be used to effectively treat acne. To eliminate facial wrinkles, you can use a hot salt compress. To prepare 2 tbsp. l. Dissolve sea or table salt in a liter of boiling water and let it cool slightly to a temperature of 38 - 42 degrees. We soak a terry towel in a saline solution and apply it to the neck, chin and cheeks for 15 minutes, avoiding the eye area.
The compress helps to activate metabolic processes and blood circulation and relax the muscles. This compress is contraindicated in skin diseases; its use in the second half of pregnancy is not recommended.
With linden tree
A compress with linden helps to moisturize dry, aging skin and eliminate the first wrinkles. Nourishes, tones, removes dead cells and improves complexion.
A l. l. Pour a glass of boiling water over the linden blossoms and let them steep for 15 minutes. We moisten a gauze cloth with the resulting solution and apply it to the face 3-5 times every 1. 5 minutes, alternating with a gauze bandage soaked in cold water. We complete the procedure with a cold compress and rinse the face with cold water with the addition of a small amount of lemon juice.
With chamomile and mint
The compress improves the complexion and increases the elasticity of the skin.
Pour a bag of mint and a bag of chamomile tea into two glasses of boiling water. After 3 minutes, add a bag of green tea without additives. Let it steep for 15 minutes. Then we take out the bags and squeeze them. Soak a gauze pad in a warm solution and apply to your face for 15 minutes. Moisten the napkin while it cools.
Green tea rejuvenates, mint tones and chamomile soothes the skin.
After compresses, apply a moisturizer to the skin depending on your skin type. Compresses should not be done more than 2-3 times a week.
Masks
Anti-aging masks help improve skin condition and make wrinkles invisible. The effectiveness of such a mask depends on its composition. The anti-aging mask should contain antioxidants, plant extracts, collagen, hyaluronic acid, polyunsaturated fatty acids and peptides.
A rejuvenating mask leaves the skin smooth, fresh and toned.
Anti-aging masks are applied to cleansed skin like any other cosmetic product.
Honey mask with oatmeal
Grind a tablespoon of oatmeal in a coffee grinder and pour in a glass of boiling water for 5 minutes. When the flakes swell, add 1 tbsp. l. Add honey and stir until smooth. Apply the resulting mass to a clean face for 10 minutes, then rinse with warm water and apply a nourishing cream to the face.
Egg mask
Mix an egg white with a teaspoon of honey and apply to the face for 15 minutes. Then rinse with warm water and apply moisturizer.
Mask with banana and sour cream
Required Ingredients:
- Banana;
- 2 TBSP. l. Sour cream;
- 1 teaspoon. Honey
Mix all ingredients until smooth and apply to face for 15 minutes. Then rinse with warm water and apply a moisturizer to your face.
Cucumber mask
We need:
- Cucumber;
- Apple;
- Potato.
Peel cucumber, potatoes and apple. Remove the core from the apple. Cut into small pieces and blend in a blender until smooth. Apply the resulting mass to the face for 15 minutes, then rinse with warm water and apply a moisturizer to the face.
Lemon mask
We need:
- juice of half a lemon;
- Protein;
- 1 teaspoon. Olive oil.
Mix all ingredients until smooth and apply to face for 15 minutes. Then rinse with warm water and apply a nourishing cream to the face.
massage
One of the easiest and most pleasant ways to keep the skin in good condition is a rejuvenating massage. A rejuvenating massage relaxes and relieves stress, improves skin tone, corrects facial shape and makes wrinkles invisible.
The effect of the massage becomes noticeable after 10 – 15 sessions, which can be carried out daily or every other day. To consolidate the results after the massage, we recommend using a firming mask.
Before the procedure, you must clean your face and hands to prevent bacteria from your hands from getting into your face. Place a disposable cap on your head. After washing your face, apply a toner to your face to balance the pH of your skin. Then apply a rich cream or cosmetic oil to your face, allowing your hands to glide freely over the skin and preventing over-stretching of the skin.
The massage should be performed with the fingertips, without putting too much pressure on the skin or stretching it. The movements are carried out along the massage lines. Perform a series of movements for 10-15 minutes daily.
The massage should begin with light stroking movements. Release muscle tension in clockwise circular movements. Lightly stroke the face with your knuckles. We then go over the entire facial skin with vibrating and pinching movements. We move strictly along the massage lines. We then stroke the skin with gentle movements.
After the massage, clean your face, remove any remaining oil and apply moisturizer.